When a couple decides to have a child, keeping track of their ovulation schedule is important! This is due to the fact that a woman’s chances of pregnancy are high while she is ovulating. Knowing the ins and outs of ovulation cycles, as well as the basics of calculating the fertility window using ovulation tests, will help you improve your chances of becoming pregnant, says Dr. Gupta, who is considered to be the best sexologist doctor in Kolkata. It’s a good idea, however, to go through the basics before diving into ovulation cycles.

Ovulation – the Time when Women are Most Fertile

When a woman’s body releases one or more eggs from one of her ovaries, she is said to be ovulating. It usually occurs in the middle of the time cycle. Conception happens as a fertile man’s sperm cell swims up through the vaginal canal through the uterus and a woman’s fallopian tube. When it moves down one of the fallopian tubes, it merges with the woman’s egg cell.

The fertilised egg starts to move down the fallopian tube, splitting into two cells, four cells, and so on as the division process continues. The fertilised egg reaches the uterus about a week after fertilisation and develops into a developing cluster of about 100 cells known as a blastocyst.

The cell division continues, with some forming the baby and others forming the placenta, which provides nourishment and oxygen. Hormones are produced in the body simultaneously, signalling that a baby is developing inside the uterus. According to the top sexologist doctors of Dr. Gupta’s Clinic in Kolkata, the hormones also tell the uterus to keep its lining intact instead of shedding it.

Why is it Necessary for a Woman to be Aware of her Fertile Window

Pregnancy is only technically possible if sex occurs near ovulation. The three days before, and including ovulation are the most fertile. Women who have sex during this time period have the highest chance of being pregnant.

Since the egg is no longer in the fallopian tube 12-24 hours after ovulation, a woman is no longer able to become pregnant. If a woman has sex before or after the fertile window, their chances of being pregnant are nearly nil.

How do you Keep Track of your Ovulation Cycle

While ovulation tests may be helpful, the most straightforward way to decide the most fertile period is to keep track of the duration of your menstrual cycle, says the top sexologist in Kolkata. The fertile window is most likely between days 10 and 15. Following that, keep an eye out for signs of physical and hormonal changes in the body.

Using cycle dates to determine the fertile window isn’t an exact science. Understanding the body’s fertile signs will help in this regard. Some of the signs are:

  • Changes in cervical mucus: The pregnancy window can be indicated by changes in cervical mucus. The amount of cervical mucus produced after a woman’s cycle has ended steadily increases, and the texture of the mucus changes.
  • Aches in the stomach: According to research, one-fifth of women will feel something going on in their ovaries during the ovulation cycle. This can range from a mild ache to sharp pain twinges.
  • Feeling flirty, sexy, or more sociable: As per the best sex doctors in Kolkata, improved mood, increased libido, and increased sociability are the indicators.

Should You go for Ovulation Tests

If there is any confusion regarding your ovulation cycle or fertility window, choose from one of the several tests that will help find out whether you are ovulating or not. These tests identify the presence of luteinizing hormones in your urine, which help determine ovulation. Hormone levels usually become high about 12-36 hours prior to ovulation, helping you know when the right time for fertility is. If you need any help on tracking your ovulation cycle and determining your chances of conception, consult the sexologist doctors in Kolkata.