If you have been coping with infertility for months and years, you may feel excited and more hopeful after conceiving. However, along with your excitement, you might get worried, anxious, and even panic at times. An infertility specialist in Kolkata discusses that there are things that you must know if you have finally conceived after being infertile for months or years.
Things no one tells about getting pregnant after being infertile
Here are the six things no one tells you about conceiving after being infertile, says an infertility specialist.
- Feeling anxious: It is normal to feel happy and excited when you get pregnant after years of being infertile. Coping with the emotions of infertility is not an easy task. Postpartum depression is common and frequent if you have struggled to conceive. If you are trying to deal with emotional struggles after infertility, it’s okay to ask for help.
- Survivor’s guilt is common. Survivor’s guilt is common to experience after pregnancy. Having friends who are also coping with infertility can be a great comfort to share your concerns. However, pregnancy envy may also occur among your friends after conception.
- You may be at a higher risk. Pregnancy after being infertile is normal, but you may have some pregnancy risks as well, depending on your previous pregnancy history, your current weight, and your health. Talk to your infertility doctor and take advice on how to reduce those risks.
- Several insensitive thoughts may bother you. You might get worried about your unborn child. Always talk to your doctor, friends, and therapists about your worries.
- Denial can happen. Even if you get a positive pregnancy test, you may find yourself testing again to get confirmation about the news. You might worry about bonding with your child or losing your pregnancy. These feelings are natural. You don’t need to take repeated pregnancy tests as they cause unnecessary anxiety.
- It is okay to complain. Years of struggling with infertility will increase your awareness and happiness after conception. However, you may sometimes feel uncomfortable and unwell, like morning sickness, backaches, or lack of sleep. It is okay to complain. You don’t need to love every moment of your pregnancy.
What can help if you are pregnant after being infertile? Explains infertility specialist
After years of infertility treatment, the emotional effects of infertility may not prove to be a joyful experience. However, there are ways to cope with anxiety, despair, and frustration after years of repeated failure to conceive, explains an infertility specialist.
- Get support throughout your pregnancy period.
- Surround yourself with friends, family, and loved ones who can help emotionally.
- Educate yourself about pregnancy symptoms and sensations. Knowing about pregnancy symptoms and birth practices can help you make better choices related to your pregnancy.
- Prepare yourself for labor and birth. You can consult your doctor and then if he suggests do these activities
The above tips will help make you more confident and less fearful as your big day approaches.