If you think that heart failure means that the heart is no longer working, then you are wrong. It simply means that the heart is not pumping as well as it should. Your body depends on the heart’s pumping action to deliver oxygen and nutrients to the cells. Thus, the shortage of oxygen and nutrients causes several complications such as walking, climbing stairs, or carrying everyday groceries.

 

What Causes A Heart Failure?

 

Heart failure is a serious condition and about 10 lakh people are diagnosed with ailments every year in India while many more remain undiagnosed. In the year 2016, Cardio Vascular Disease was estimated to affect around 54.5 million people in India. As per the doctors for male problems, it is also one of the leading causes of death, with 1 in 4 deaths happening due to this disease and stroke, combined. The most important reason for heart failure is long-standing high blood pressure followed by coronary artery disease and cardiomyopathy.

 

Early Signs Of An Unhealthy Heart

 

Some of the early symptoms of Heart Disease are aching of shoulders and chest, puffy legs and feet, snoring and erectile dysfunction. Erectile Dysfunction is one of the ‘tell-tales’ that your heart is not healthy.

 

Erectile Dysfunction and Heart Disease

 

According to the top sexologist in Kolkata, one of the main causes of erectile dysfunction is due to dysfunction of the inner lining of the blood vessel. Due to the lack of proper functioning, the heart is unable to pump an adequate amount of blood to the penis. This also aids in the development of something called atherosclerosis. The person does not get adequate erections and even they do, it is difficult to hold on to the erection. Difficulty in getting an erection and maintaining them gets easily noticeable with time. If you do notice this signs, firstly, visit a good sexologist in Kolkata. The doctor will advise you to do some tests. Tests like Echo, chest X-Ray might show early signs of heart failure.

The Right Attitude Is the Key

 

Also, it is important to understand that erectile dysfunction doesn’t always suggest underlining heart disease. But, is this happens suddenly, without any history of trauma, it is always advisable to get it checked. Almost 80% of the patients notice these symptoms but choose to ignore it. Here the percentage means the percent of heart failure patients, people do not know the difficulty in getting an erection is a symptom of heart failure.

 

How To Prevent It?

 

A 30-minute brisk walking helps people with high blood pressure go a long way in the prevention of heart failure and maintaining a good erection. Beside, low-salt diet, proper medication, etc, do help. Smoking (direct and passive) is also major factors leading to heart disease and therefore, needs to be stopped. An overall healthy lifestyle is the best prevention of heart-related problems.